Setting a Personal Goal (Mobile)

Watch the video tutorial:

Step-by-step instructions:

To set a personal goal on the mobile app, click on the "+" tab from the bottom menu and then select "Goal".

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You can set up to 3 personal goals at a time. Browse the recommended goals  and click "Set this goal", or click the "+" to create your own goal. Recommended goals repeat every week and reset on Monday. 

If you're creating your own goal, first you must decide how often you want to complete the goal (e.g. daily, weekly, monthly, or total). Next, you need to select what activities or categories will be a part of your goal. You can select up to five activities OR one category (you cannot select an activity and a category).

   

Once you've selected an activity or a category, you will need to decide the quantity (e.g. how much of the activity you need to track) to achieve the goal.

For example, since we selected a "daily" goal, if we selected "meditation" as the activity, we would have to decide how many minutes we want to complete each day. Instead, if we selected the entire "Feel" category, we would have to decide how many points we want to earn from that category each day to meet the goal. 

    

Next, select your start date and how long you want to complete the goal for. Keep in mind if you have a weekly or monthly frequency setting, your duration should be for at least 1 week or 1 month. 

To finalize your goal, you can update the name and instructions. You can also add a description and/or upload a photo (optional).

Click "Create" and you're all set to start making progress towards living a healthier lifestyle! Go to your goal to view your progress or track the eligible activities.

If you want to delete your goal, press the "..." in the top right of the goal page and press "Delete [goal name]".